1 Percent Better

1 Percent Better is a practical guide that introduces the concept of Kaizen—a Japanese philosophy of continuous, incremental improvement—to everyday life. This eBook explores how making small, consistent changes can lead to big results in various areas, including health, fitness, personal finance, productivity, and overall well-being. Each chapter provides actionable tips, from simplifying tasks to creating efficient routines that help you stay on track.

Whether it's getting in shape with microworkouts, managing your budget more effectively, or enhancing your productivity, 1 Percent Better offers straightforward strategies to improve your life one step at a time. With practical advice on finding balance and optimizing daily habits, this guide is perfect for anyone looking to make positive, lasting changes without feeling overwhelmed.